Posts Tagged ‘Self Doubt’

Dealing With Your Inner Critic

Posted on Mar 27, 2012 | by Brenda Stanton

“It’s not who you are that holds you back, it’s who you think you’re not.” ~Author Unknown

Each day the past tries to creep into all of our minds and remind us of all the reasons why we can’t have what we truly desire or why we can’t be truly happy.

This can show up when you go to dream about a new adventure or endeavor and begin to consider the possibility of it actually happening. And before you know it, your inner critic is right there to remind you of all the reasons why it won’t work.

I remember a time in my life where I didn’t know the difference from my inner critic voice and the voice of my soul. I remember having dreams and things I wished to do, but having this voice inside tell me it will never happen so don’t bother trying.

It wasn’t until I worked with a coach who understood the critical importance of the “inner work”, that I began to compartmentalize my inner critic voice and realize that it wasn’t all of me, it was a part of me, but not all of me.

This revelation of compartmentalizing my inner critic voice from the voice of my heart was huge because I learned how-to deal with it when it cropped up.

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