Posts Tagged ‘Getting Unstuck’

Stuck In A Rut

Posted on Feb 27, 2012 | by Brenda Stanton

And the day came when the risk to remain tight in a bud was more painful that the risk it took to bloom.” ~~ Anais Nin

The first inclination when you feel like you’re stuck in a rut and lacking all motivation to do anything is to – get out of this state quickly! The feelings that arise when you’re stuck are very uncomfortable and almost unbearable because they go against your character and who you know yourself to be.

If you identify yourself with being a can-do, go-getter, overachiever who has a track-record of getting things done – then being stuck in a rut is probably the worst feeling you could feel. It goes against the grain of everything you know about yourself and it hits hard to your identity and how you see yourself – and, where you source your value.

Imagine for a moment that you source your value and self-worth from giving.

Consider that you may get a hit of adrenaline every time you accomplish, give, or prove that you’re valuable by doing or giving – whether it’s to someone or something – it feels good to get it done or provide because it feeds something in you – albeit temporarily.

Yet, at the same time, you may feel resentful and not know why. You may wonder why it seems that you never get back what you give. You may begin to get angry but have no idea why you’re angry. You may begin to feel sad and not know why. Pretty soon you find yourself not only sad, but stuck in a full-blown rut and have no idea how you got here.

Sound familiar?

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