Posts Tagged ‘Body Language’
Posted on Nov 17, 2014 | by Brenda Stanton
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when you are brave enough to explore the darkness will you discover the infinite power of our light.” ~Brené Brown
Amy Cuddy’s Ted Talk shows you how to literally take up space in the world.
I highly recommend practicing some of the postures (as she suggests in private) and accessing how you feel inside yourself.
Then, access how you’d feel outside in the world.